Tofu Cauliflower Korma (INDIAN CUISINE)


2     tbsp coconut oil or olive oil or unsalted butter
1     tbsp mild curry powder
2     tsp garam masala
1½  tsp salt
1     cup roughly chopped carrots
1     onion, peeled and roughly cut
3     cloves garlic, roughly chopped
1     whole plum tomatoes
½   cup coconut milk                                    350gms  tofu, (pressed if you have time) cut into 1/2-inch cubes
1    small cauliflower, cut into bite-sized florets
1tbsp lemon juice
2tbsp chopped fresh mint or cilantro, to serve (optional)
Cooked brown rice or basmati rice, hot, to serve (optional)


PREP TIME: 30-45 Min                                      NUMBER OF SERVE: 4

In a large pot, heat oil or butter over medium heat; add spices, salt, carrots, onion, and garlic.

Sauté for 8 to 10 minutes, until onions are translucent.

Add tomatoes and coconut milk, bring to a boil, reduce to medium, cover, and cook for 10 to 12 minutes, or until vegetables are very tender.

Transfer to a blender or food processor or use an immersion/stick blender directly in the pot, and puree until smooth.

Add back to pot if necessary along with tofu, cauliflower, and lemon juice.

Bring to a boil, reduce to medium, cover, and cook until cauliflower is extremely tender, about 15 minutes.

Serve hot with brown rice, basmati rice, or quinoa, and a scattering of mint or cilantro.



50gms  Cremini Mushroom
50gms  Portobello Mushroom
50gms  Shitake Mushroom
50gms  Enoki mushroom
50gms  Porcini mushroom

150gms Macroni
3 TBSP.   Mayonnaise Or (If You Have Créme Fráiche)
4-5          Garlic Chopped
50gms   Parmesan Cheese
Salt And Pepper To Taste
Pinch Of Chilliflakes
2 tsp     Olive Oil
4-5 Basil Leaves

Method Or Prepration

1. Cut All Mushrooms in Cubes…..
2. Boil Water And Add Salt And Macroni
3. Heat Pan And Add 2 teaspoon Olive Oil
4. Add Garlic And Saute Till Garlic Change Golden Brown Color Dont Burn Garlic
5. Add All Mushrooms And Saute For 5-6 Minutes
6. Add Grated Parmesan Cheese
7. Add 3 Tablespoon Mayonnaise
8. Saute Mushrooms In Mayonnaise
9. Add Macroni Pasta And Mix It Well.
10. Add Salt And Pepper For Taste
11. Add Pinch Of ChilliFlakes For Spicyness
12. Garnish With Basil Leaves

I Hope You Like My Recipe Try This At Home

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